Erica Garcia
Yoga with E
Yoga Alliance Registered 500-Hour Yoga Teacher Designation
Certified in Women’s Health, Wellness and Fitness
Yoga Alliance Registered Children’s Yoga Teacher Designation
Hello! My name is Erica, founder of Yoga with E in Miami, FL. I am a certified registered 500-hour yoga teacher. I have been practicing yoga since 2014. In 2020, I found out I was pregnant with my daughter and wanting to keep my yoga practice up, I began looking to practice pre-natal yoga. However, no one around me seemed to offer any classes. My local studio would just give me modifications, singling me out, which always made me feel uncomfortable. That was when my husband suggested that I should become a yoga instructor and help other women find their practice through all stages of pregnancy (and life). So, I did just that!
My dream took on a life of its own and now my main focus is bringing yoga to everyone. I have found yoga to help through the rough times and keep me grounded through the good times. It has taught me more about myself than anything else and has kept me rooted to the earth. So while my passion really bloomed during pregnancy, I love teaching all levels to all types of bodies. People always ask, “what pose makes my body look good?” The answer is always the same and always so easy, “It’s YOUR body that makes yoga look good.”
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These are certified yoga trainings that are registered through Yoga Alliance to provide designations.
RYT-500 Hour Yoga Teacher
RCYT-95 Hour Children’s Yoga Teacher
Certified Sacred Women’s Circle Creatrix
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These are all the courses I have taken that count as continuing education rather than designations.
20-Hour Yin Yoga
20-Hour Mindfulness
30-Hour Prenatal Yoga
40-Hour Yoga Nidra
40-Hour Trauma-Informed Yoga
40-Hour Restorative Yoga
6-Hour Vision Board
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My interests consist of current trainings or trainings that I plan to take in the future.
Ayurveda
Mat Pilates
Astrology
Tarot
Crystals